Experts estimate that upwards of ninety percent of disease is stress-related.  Massage is an effective tool for managing this stress by:

• Decreasing anxiety.
• Enhancing sleep quality.
• Providing greater energy.
• Improving concentration.
• Increasing circulation.
• Reducing fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

• Alleviate low-back pain and improve range of motion.
  
• Stretch weak, tight, or atrophied muscles.
• Improves the skin the condition of the body's largest organ.
• Increase joint flexibility.
  
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.